so the challenge is to make an experience out of everyday eating. Be mindful of both preparation and flavours.
Is that all i hear you say. :)
So i want to eat food that not only tastes good, is healthy but makes me happy as i eat it. Food is after all the way to a person's heart and soul. Your earliest memories are of eating with family and in some cultures food is a way of expressing love.
so i have a desire to follow the principles of clean yet mindful cooking, looking to shop local, minimise food miles and at the same time support local producers.
hope you will join me on this wild adventure, the ups the downs the shared learning and of course the fun. Its all about health and happiness in eating, living and of course moving. The 3 main elements of life that are so vital for living well.
Here's to remembering the destination is only a small part of the journey.
Is that all i hear you say. :)
So i want to eat food that not only tastes good, is healthy but makes me happy as i eat it. Food is after all the way to a person's heart and soul. Your earliest memories are of eating with family and in some cultures food is a way of expressing love.
so i have a desire to follow the principles of clean yet mindful cooking, looking to shop local, minimise food miles and at the same time support local producers.
hope you will join me on this wild adventure, the ups the downs the shared learning and of course the fun. Its all about health and happiness in eating, living and of course moving. The 3 main elements of life that are so vital for living well.
Here's to remembering the destination is only a small part of the journey.
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